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ProteinBud

protein tracking made easy

Track Your Protein, Transform Your Day

Just snap a photo of your meal. We'll handle the math.

Download on the App Store
ProteinBud App Screenshot

Stronger Workouts. Sharper Focus. Better Mood.

No more 3pm crashes or late night cravings. It's amazing what happens when you actually hit your protein goals.

AI Photo Analysis

πŸ“Έ Instant AI Food Analysis

Simply take a photo of your meal and get instant protein estimates. Our AI analyzes your food and breaks down protein content, leucine levels, and nutritional quality for each item on your plate.

  • βœ“Accurate protein estimates per food item
  • βœ“Leucine content and bioavailability analysis
  • βœ“Works with any meal or snack

πŸ”₯ Build Your Protein Streak

Stay motivated with visual streak tracking. See your successful days add up and maintain consistency with your protein goals. Each day you hit your target adds to your winning streak.

  • βœ“Visual calendar showing successful days
  • βœ“Track current and longest streaks
  • βœ“Celebrate consistency milestones
Streak Tracking
Protein Timing Signal

πŸ“ˆ Protein Timing Signal

Know exactly when to eat more protein with our advanced timing algorithm. The signal rises after each protein meal and decays based on how your food is absorbed and metabolized, showing you the optimal moments for your next protein intake.

  • βœ“Science-based muscle protein synthesis tracking
  • βœ“Visual re-up threshold shows when signal dips too low
  • βœ“Personalized based on food quality and absorption
  • βœ“Adjusts absorption rate based on fat content, fiber, calories, and leucine

πŸ“Š Daily Progress Tracking

Watch your protein intake accumulate throughout the day with our cumulative progress chart. See exactly how close you are to your daily goal and when you've reached your target.

  • βœ“Live progress tracking throughout the day
  • βœ“Visual goal line to track progress
  • βœ“Celebrate when you hit your daily target
Cumulative Progress

🎯 Advanced Protein Quality Metrics

Go beyond simple protein counting with detailed quality analysis for every meal.

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Leucine Content

Track the key amino acid that triggers muscle protein synthesis. Essential for muscle building and recovery.

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Food Wholeness

Understand how processed your food is. Higher wholeness scores indicate less processed, more natural foods.

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Protein Density

See how much protein you get per calorie. Higher density means more protein bang for your caloric buck.

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Bioavailability

Measures amino acid completeness and how well your body can use the protein for muscle building.

Why protein matters

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Protein is the difference between feeling strong and feeling spent.

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Eat enough and you build lean muscle, stay satisfied longer, and recover faster.

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Skimp on it and you lose strength, stall progress, and battle constant cravings.

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Your immune system, hormones, hair, and skinβ€”every cellβ€”depends on it daily.

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Prioritize protein at every meal and watch your energy, physique, and health level up.